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Ayurveda Doctor's Corner:

Detox


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Detoxification is the elimination or removal of  toxin(Ama) from the body. Detoxification is a normal body process of eliminating or neutralizing toxins from the body.

We live in an environment where we are exposed to different types of pollutants, radiations and stress on a daily basis which causes accumulation of toxins in the body. The detox process occurs in our body on a daily basis. However, this may not happen effectively. This is the reason, detoxification of your body is necessary.

We can detox once in a year, while other  required more frequent detox cycles. Depends on condition and expert advice.

Benefits of Detox

1.Improve Immune system

2.Increase energy level

3. Remove the body toxin

4. Improved skin

5.Improve mental state

6.Anti ageing

 



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