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Ayurveda Doctor's Corner:



  • These are several types of anxiety including panic disorder, social anxiety disorder, specific phobias, and generalised anxiety.
  • Anxiety is a normal human emotion.Many people feel anxious or nervous,when faced with problem at work, before taking a testor making an important decission.Anxiety  disorders are different.They can cause such distress that it interferes with  a person"s ability to lead a normal life.
  • According to ayurveda it comes under MANASICA ROGA.In this condition both body dosas like vata,pitta,kapha & manasika dosas like rajas,tamas are involved.mainly this condition is due to vitiation of prana vata and manasica rogas ( rajas & tamas)
  • Stress: is the root cause of various physical ailments and mental illness. Stress is a term that refers to the physical, mental and emotional strains or tensions on a person.


  • Toxic waste products in the environment.
  • Personality, behaviour and lifestyle of an individual.
  • Emotions such as aggression,impatience,anger,anxiety and fear all of which kindle the body’s stress responses.
  • Eating unhealthy food,smoking,alcohol intake .
  • Internal emotional conflict.
  • Mental stress causes the number of psychosomatic disorder like Hypertension, migraine, severe headache.

Primary Psychological conditions caused purely by mental disorders are:-

  • Kama(lust)
  • Krodha(anger)
  • Lobh(greed)
  • Moha(delusion)
  • Irshya(jealousy)
  • Mana(pride)
  • Madha(euphoris)
  • Shoka(sorrow)
  • Chinta(anxiety)
  • Udvega(neurosis)
  • Bhaya(fear)
  • Harsha(happiness)


Psychiatric conditions caused by the Psycho-physical combination:-

  • Unmada(psychosis)
  • Apasmara(convulsive disorder)
  • Apatanaka(hysteria)
  • Atattvabhinvesha(obsession)
  • Bhrama(illusion,vertigo)
  • Tandra(drowsiness)
  • Klama(neurasthenia)
  • Mada-murcha-sanyasa(loss of sensory perception leading to coma)
  • Madatyaya(alcoholism)
  • Gadodvega(hypochondriasis)


  • Good memory
  • Taking right food at right time
  • Awareness of one’s responsibilities
  • Awareness of self and beyond self
  • Maintaining cleanliness and hygiene
  • Doing things with enthusiasm
  • Cleverness and discrimination
  • Being brave
  • Perseverance
  • Maintaining cheerfulness irrespective of the situation
  • Fearlessness in facing situation
  • Sharp intellectual functioning
  • Self sufficiency
  • Following goo value system
  • Ability to proceed steadfastly against all odds




  • Feeling of panic,fear,and uneasiness
  • Problems in sleeping 
  • Cold or sweaty hands and/or feets
  • Short ness of breath
  • Heartpalpitations
  • An inability to be still & calm
  • Dry mouth
  • Numbness or tingling in the hands or feet


Treatment Case Study


  • Age:30yrs Gender:F
  • C/O Panic attacks since 10years.
  • She came here with severe panic attacks,could not sleep properly,could not concentrate on her work becauseof panic attacks.
  • she felt very tired, she was getting severe head aches also.
  • she was under anti anxietymedicines for many years.she does not want to continue the medicines,so she came here.
  • Lot of counselling was required in this case along with the life style modificationsnad diet changes.She was
  • put under the therapies for 14 sessions along with the ayurvedic medicines.After the 7days of therapy.
  • shewas better,she got panic attacks only once or twice in 7 days,her sleep also increased,gradually her conditionhas increased following further course of therapy.
  • after completion of the therapies no panic attacks,sleep increased,energy levelsalso increased.
  • Asked her to follow same diet, life style and medication for another 2 to 3 months.






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How Ayurveda can help?

Acidity (Amlapitta)       Acne (Yuvana Pidika)       Allergic Rhinitis (Pratishaya)       Amenorrhoea/ Oligomenorhoea (Anartava/Arthvakshya)       Anxiety/Stress       Arthritis/Knee joint pain       Asthma (Shwasa )       Autism (Unmada)       Back pain (Kati graham)       Cervical Spondylosis (Greeva graham)       Chikunguniya       Constipation (Vibandha)       Dengue (Dandaka Jwara)       Detox       Diabetes Mellitus (Prameha)       Diarrhoea (Atisara)       Eczema (Vicharchika)       Eyes Health       facial       Facial paralysis       Fissure in Ano (Parikartika)       Fistula (Bhagandara)       Frozen shoulder (Avabhahuka)       Ganglion       Gastritis/GERD-Gastroesophageal reflux disease       Gout (Vata Rakta)       Gulma/Granthi/Tumour       Hair Care/ Hair fall/ Alopecia       Heel Spur       Hepatitis       High Cholesterol (Hypercholesterolemia)       Hypertension       IBS/ Crohn's disease/Sprue (Grahani)       Indigestion (Mandagni)       Infertility (Vandhyatwa)       Insomnia       Kidney stones(Ashmari)       Leuchorrea(Shweta pradara)       Lumbar spondylosis/Sciatica       Migraine/Headache (Sooryavarta)       Osteoarthritis( Sandhivata)       PCOS (Poly Cystic Ovarian Syndrom)       Piles (Arsha)       Plantar Fasciitis       Psoriasis (Ekakustha)       Renal Disease       Rheumatoid arthritis (Ama vata)       Sinusitis       Skin care/ Skin pigmentation/ Wrinkles       Skin Infection (Ring Worm)/ Skin Rash       Thyroid Disorders (Galaganda)       U.T.I       Urticaria (Udarda/kotha)       Uterine Fbroid(Raktagulma)       Uterus Prolapse(prasransini yoni vyapad)       Vitiligo (Shwetakushta)       Weight management/ Obesity (Medoroga)